meet anika
I am a Creative Wellbeing Practitioner and the founder of The Art of You.
I design and deliver structured, process-led expressive art programmes for schools, families and adults across Surrey. My work centres on the belief that creativity is not about perfection, it is about expression, reflection and meaningful engagement.
Through guided creative practice, I support individuals and groups to build confidence, develop emotional awareness and reconnect with their creative voice.
The Art of You is rooted in process-led expressive art.
Sessions focus on exploration rather than outcome. Participants are encouraged to engage with materials intuitively, reflect on their experiences and build confidence through creative expression.
Whether working with children in schools, families in shared workshops or adults in seasonal sessions, my aim is to create structured, inclusive spaces where creativity supports wellbeing.
My background includes experience delivering creative sessions within education and community settings. I continue to develop my practice through professional training and reflective learning in expressive arts and wellbeing-focused facilitation.
The Art of You has grown into a structured programme model that supports schools, families and organisations seeking meaningful creative engagement.
Creativity is not reserved for artists.
It is a human language, and when structured intentionally, it becomes a powerful tool for confidence, connection and wellbeing.
Enquire about working together.